A digital timeout involves taking a break from electronic devices to recharge mentally, emotionally, and physically. It’s important because constant screen time can strain eyes, disrupt sleep, and contribute to feelings of stress or anxiety. By taking breaks, you give your mind a chance to rest, focus on other activities, and maintain a healthier balance in life.

You’re cordially invited to join us for a transformative experience at our “Digital Time-Out” event in Zurich!

Date: January 27, 2024
Time: 13:00
Location: Gobinde Yoga
Address: Kernstrasse 25, Zürich

Unplug, unwind, and embrace the art of taking a break from screens. Join us for a rejuvenating session focused on exploring the benefits of disconnecting from our digital world. Through engaging activities, insightful discussions, and practical tips, we aim to rediscover the joy of living in the present moment.

Come and be a part of this inspiring movement toward a more balanced and mindful approach to our digital lives.

Please secure your spot as space is limited.

We look forward to sharing this enriching experience with you!