Category: healthy
-
Fireworks for the Eyes and Taste Buds at ZOE Bern
Who says vegetarian food is boring? Clearly, they have never set foot in ZOE, Bern’s temple of edible art. Nestled in the heart of the city, ZOE is where vegetables are treated like royalty and plates arrive looking like an explosion in Monet’s garden (without…
-
Blueberry Fun Facts You Didn’t Know You Needed:
Blueberries: proof that size doesn’t matter — it’s the antioxidants that count. These juicy little stars are brain boosters, beauty food, and summer flirt material. 💙 They’re blue, bold, and full of secrets (just like us). 🫐 Eat them raw, throw them in a cocktail,…
-
Ocean Blue: Why Water Needs Our Attention Now
We’re made of it. We swim in it. We drink it. But do we truly protect it? Let’s talk about water – the lifeline of our planet and why our oceans and lakes need us more than ever. Tap the link in bio for eye-opening…
-
Rhubarb Syrup – The Coral Pink Elixir for Grown-Ups
Rhubarb may confuse botanists, but it knows exactly what it’s doing in a glass of Champagne. This is not your sticky-sweet childhood syrup. This version is refined, tart, and fabulous. It’s for adults who know how to party in style. Perfect for garden gatherings, balcony…
-
Recipe: Roasted Beets
This roasted beet and pink grapefruit salad is a feast for the eyes and the senses. It’s fresh, zesty, elegant – and just bold enough to make Mr. Grumpy question his life choices (especially if you add the pink peppercorns). Why We Love It: It’s…
-
The Scandalous History of Tomatoes 🍅👑
Imagine a world where people feared tomatoes. Yes, the same juicy, sun-ripened fruit that makes pizza, pasta, and caprese salads divine was once thought to be deadly. When Spanish explorers brought tomatoes from Mexico to Europe in the 16th century, they were greeted with sheer…
-
A Heartwarming Tomato Soup Recipe – The Ultimate Red Comfort Food
Nothing says comfort like a steaming bowl of homemade tomato soup. It’s simple, delicious, and packed with goodness. Plus, it fits right into our February theme—red, vibrant, and full of life!
-
Why You Should Eat Red Foods for a Healthier Life
Final Thought: Eating red isn’t just a visual treat—it’s a health boost in every bite. So, whether you’re sipping on a warming tomato soup or snacking on a handful of juicy strawberries, you’re nourishing your body in the most delicious way possible.
